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Your Holistic Spa Experience Awaits!

Holistic Nutrition - Wellness - Fitness.

Our mision is inspire women over 40 to love, care and listen to themselves, because when you love yourself you care about what you put in and on your body.

Educating themselves with the right nutrition information will help you enjoy every moment of the process. This will make you look and feel good while helping you to sustain a healthier and happier lifestyle, and at the same time inspire other women to love, care and listen to themselves.

Image by Christin Hume

Hydrating Facial

Designed to restore your skin hydration and elasticity.

Anti Aging Facial

This facial firms and tones your skin complexion and improves its texture.​

Image by Christin Hume

Lifting Facial

Treatment is a technique that uses special firming masks and Radiofrequency to stimulate sub-dermal collagen production in order to reduce the appearance of fine lines.

Hot stone massage

Uses hot stones to get a deep level of calming while relaxing tight muscles. It is good for people who have muscle tension but prefer lighter massage.


Body Wax

Prepare your skin to​ look amazing.

Reiki Treatment

Reiki Treatment

Reiki is a holistic healing  therapy that promotes deep relaxation peace and rebalances the body's  vital energy.

A Spiritual healing treatment, which is performed by Lidia our Reiki Practioner. Positive energy is channeled into the body to assist in the body's natural healing processes, and develop emotional, mental, and spiritual well-being. You will experience deep relaxation and overall balanced well-being.

Image by Christin Hume

Combination massage

Three different massage techniques: Energy healing to relieve all of the stress, Strong pressure massage that helps to relieve sore muscles and chronic tension, and reflexology, relax all the body by this foot massage. 

Spa Package

  • Swedish Massage

  • Hydrating Facial 

The perfect combination to relax


Day Spa package

Harmonize mind, body and soul, this treatments are designed to make you feel calm, and relaxed.

  • Swedish Massage

  • Express Facial

Holistic Nutrition and Weight Loss Expert Coaching

We are going to help you have a Healthy, long and happy life style.

Without commitment there is no change, once you make a commitment to yourself and adopt it as a healthy lifestyle, there is no way you fail.

My Holistic Nutrition and Integrative Health program is not about a diet to lose weight, it is about a Healthy lifestyle that once you start it your life will change forever.


"Great things are done by a series of small things brought together"

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Georgia McNally

I had the most AMAZING massage yesterday. Lidia is a wonderful hostess. can’t recommend her enough. !!!! CANT wait to go back !!!! ~ Georgia McNally

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Betsy Gelinas-Mcfarlane

This is one of the best kept secrets in Perth!

Lydia is welcoming, warm and professional. She gives the most relaxing face, arm and hand massage that I have ever experienced!

It is obvious Lidia has been doing this for many years (16+ as I understand), and she takes great pride in making her client’s experience the ultimate!

Thank you Lidia

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I feel so good this evening. I had a self care day with

Lidia Alcántara Burns

, the massage was amazing, this girl knows what she is doing. All covid precautions taken, felt really really safe. Thank you and see you in 4 weeks.

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Contact Us!


68 Foster St, Perth, ON K7H 1S1

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